Overslept on my 0300 nap, woke up at about 0510. Lesson learned: use audio track *and* alarm.
Feeling kind of dead at the moment; probably just sleep inertia.
Tag Archives: nap
An epic fail to start off with
13-Dec-09Day 1 – morning
19-Jun-09(as a half-day, yesterday is hereby declared ‘day 0′)
After sleeplessness during naps 1 and 2, 1730 and 2330 yesterday, ’twas a welcome surprise when I dropped off pretty much immediately at 0530 this morning. I slept the full twenty minutes, perhaps even a minute or two over.
For what it’s worth I’m awake and somewhat coherent. [...]
Midnight update
19-Jun-09Second ‘nap’. I think I might have gotten 60 seconds’ worth of sleep there. >.< Definitely drifted off in the second half of my twenty minutes.
This is promising. Coming from a relatively monophasic pattern, I'm capable of at least getting to sleep during that time, and I've barely started yet.
I anticipate that the difficulty of [...]
First (non-) nap
18-Jun-09Unsurprisingly, spent the 20 minutes in a drowsy kind of half-sleep. Ordinary sleep deprivation is catching up to me though – I should be out very quickly come 2330.